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ACT Coach

ACT Coach APK

ACT Coach APK

1.1.6 FreeUS Department of Veterans Affairs (VA) ⇣ Download APK (36.55 MB)

ACT Coach is for people in Acceptance and Commitment Therapy with a therapist.

What's ACT Coach APK?

ACT Coach is a app for Android, It's developed by US Department of Veterans Affairs (VA) author.
First released on google play in 5 years ago and latest version released in 3 months ago.
This app has 33.8K download times on Google play and rated as 4.45 stars with 65 rated times.
This product is an app in Health & Fitness category. More infomartion of ACT Coach on google play
ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.