Abs Workout - Female Fitness

Abs Workout - Female Fitness APK

Abs Workout - Female Fitness APK

1.0 FreeYang Cheng ⇣ Download APK (9.58 MB)

Professional guidance for women abdominal training.

What's Abs Workout - Female Fitness APK?

Abs Workout - Female Fitness is a app for Android, It's developed by Yang Cheng author.
First released on google play in 2 months ago and latest version released in 1 month ago.
This app has 256 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Abs Workout - Female Fitness on google play
The waist and abdomen are a more important part of our body, which has the effect of linking up and down. Many women will feel back pain because of insufficient waist and abdomen strength and lack of bearing capacity, even if they are sitting, they will feel tired. Exercising the abdominal muscles can increase the muscle groups in the waist and abdomen, thereby increasing strength, reducing back pain, and people appear more energetic.
Beautiful waist and abdomen curves are the pursuit of many ladies. Abdominal exercises can reduce the body's body fat ratio, increase muscle content, and increase the basal metabolic rate, which can fundamentally help us gradually develop a body that is not fat and easy to lose weight.
Because abdominal muscle exercises are usually achieved through abdominal curls, this posture helps intestinal peristalsis, which in turn helps defecation and prevents constipation. Regular training of abdominal muscles can strengthen the overall body function, improve physical fitness, and strengthen immunity, and finally develop a body that is not easy to get sick.

Why choose Abs Workout – Female Fitness?
1. Professional training courses tailored for women
2. Free choice of difficulty from beginner to advanced
3. Detailed video action explanation
4. It is free! No hidden function
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