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HIIT 7 Minutes Workout
HIIT 7 Minutes Workout APK
7minuteshiitworkoutkasabelas ․ 8 months agoFree ․ Hicaltech 87 ⇣ Download APK (25.91 MB)
Fitness apps use HIIT workouts that are packed in HIIT 7 Minutes workout
What's HIIT 7 Minutes Workout APK?
HIIT 7 Minutes Workout is a app for Android, It's developed by Hicaltech 87 author.
First released on google play in 6 years ago and latest version released in 8 months ago.
This app has 2.8K download times on Google play
This product is an app in Health & Fitness category. More infomartion of HIIT 7 Minutes Workout on google play
HIIT workout is a type of cardio exercise with high intensity interspersed by rest time. This exercise aims to improve fitness, burn fat, lose weight.
In this application, given 14 movement of fitness with high intensity. Each exercise is done for 30 seconds and rest for 15 seconds. The training rate is 1: 0.5. Suitable for new beginners doing the exercises.
In this application, given 14 movement of fitness with high intensity. Each exercise is done for 30 seconds and rest for 15 seconds. The training rate is 1: 0.5. Suitable for new beginners doing the exercises.
