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- 7 Minute Workout - Scientific APK
7 Minute Workout - Scientific
7 Minute Workout - Scientific APK
1.5.6 ․ 8 years agoFree ․ Ivory consulting AB ⇣ Download APK (9.30 MB)
What's 7 Minute Workout - Scientific APK?
7 Minute Workout - Scientific is a app for Android, It's developed by Ivory consulting AB author.
First released on google play in 9 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 3.71 stars with 1,428 rated times.
This product is an app in Health & Fitness category. More infomartion of 7 Minute Workout - Scientific on google play
Burn fat with this scientific 7 minute workout that consists of 12 high intensity workouts using only your own bodyweight (High-Intensity Circuit Training). 30 seconds per exercise with 10 seconds of
rest in between.
View your progress over the last 30 days to keep you motivated. The app will also remind you of your workout each day (if you want to).
All exercises have video instructions and are all very easy to learn. The entire workout is voice prompted, hands-free!
Premium features include:
* Custom exercise duration
* Custom rest duration
* Randomize your workouts - Get a different workout every time!
The seven minute workout is a 7min full workout that has been featured all around the world. It was originally published in American College of Sports Medicine’s Health & Fitness Journal and has been featured in NYTimes (The Scientific 7-Minute Workout) http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/
