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7 Minute Workout
12 Workout that is complete body exercise in just 7 minute,scientifically proved
What's 7 Minute Workout APK?
7 Minute Workout is a app for Android, It's developed by 39communication author.
First released on google play in 7 years ago and latest version released in 2 years ago.
This app has 3.2K download times on Google play and rated as 4.18 stars with 11 rated times.
This product is an app in Health & Fitness category. More infomartion of 7 Minute Workout on google play
This is a full body exercise workout in just some simple step and only within 7 minute that is scientifically proved .This is very easy using this nice app. If you want to be fit yourself while you don't have much more time just start a 7 minute workout .
Feature :
* Complete guideline about how to do and what is benifits of each steps .
* Timer view for control your workout .
* Simple play pause tool to make easy for you .
* Calendar tracker about your daily workout .
* Settings view for some advance tool
* List of Workout
1. Jumping jacks Workout
2. Wall Sit Workout
3. Push-Up Workout
4. Abdominal Crunch
5. Step-up on to chair Workout
6. Squat Workout
7. Triceps dip on chair Workout
8. Plank Workout
9. High knees running in place Workout
10. Lunge Workout
11. Push-up and rotation Workout
12. Side plank Workout
Feature :
* Complete guideline about how to do and what is benifits of each steps .
* Timer view for control your workout .
* Simple play pause tool to make easy for you .
* Calendar tracker about your daily workout .
* Settings view for some advance tool
* List of Workout
1. Jumping jacks Workout
2. Wall Sit Workout
3. Push-Up Workout
4. Abdominal Crunch
5. Step-up on to chair Workout
6. Squat Workout
7. Triceps dip on chair Workout
8. Plank Workout
9. High knees running in place Workout
10. Lunge Workout
11. Push-up and rotation Workout
12. Side plank Workout
