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7 Minute Workout

7 Minute Workout APK

7 Minute Workout APK

2.0 Freemichaelcarrano ⇣ Download APK (1.08 MB)

What's 7 Minute Workout APK?

7 Minute Workout is a app for Android, It's developed by michaelcarrano author.
First released on google play in 7 years ago and latest version released in 6 years ago.
This app has 0 download times on Google play and rated as 3.44 stars with 25 rated times.
This product is an app in Health & Fitness category. More infomartion of 7 Minute Workout on google play
This app is inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes. (http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx)

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

What the 7 minute workout app does:
* Outline of all the exercises in the workout.
* See video and text descriptions of each exercise.
* Perform the workout with countdown timers for each exercise and breaks.
* No confusion on what exercise to do next, or how to do it.


Permissions Required: Internet
This application requires the internet in order to play Youtube videos that describe each exercise. (The Youtube application needs to be installed in order to view these videos)
This application requires the internet in order to use Crashlytics to collect data when and only when the application crashes. The data collected will help to identify the cause of the crash.