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5 Minute Journal
Find more gratitude and calm in your life with a daily 5 minute ritual.
What's 5 Minute Journal APK?
5 Minute Journal is a app for Android, It's developed by Appaday author.
First released on google play in 2 years ago and latest version released in 1 year ago.
This app has 288 download times on Google play and rated as 4.25 stars with 53 rated times.
This product is an app in Health & Fitness category. More infomartion of 5 Minute Journal on google play
Gratitude is a proven way to make you happier. 5 Minute Journal uses these techniques from positive psychology to instill more gratitude in your life.
Features
- Daily journal entries
- Guided prompts for morning/evening
- Customize your journal with themes
- Motivation through quotes and prompts
- Share entries with friends and family
- Automatic backup of your writing
How It Works
1. Set your intentions through 3 questions in the morning as you start your day.
2. Reflect on your day through 3 questions in the evening.
3. Start noticing the effects both in your mood and how you carry through the day.
Features
- Daily journal entries
- Guided prompts for morning/evening
- Customize your journal with themes
- Motivation through quotes and prompts
- Share entries with friends and family
- Automatic backup of your writing
How It Works
1. Set your intentions through 3 questions in the morning as you start your day.
2. Reflect on your day through 3 questions in the evening.
3. Start noticing the effects both in your mood and how you carry through the day.