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  • 5 Minute Home Workouts: Exercises for men & women

5 Minute Home Workouts: Exercises for men & women5 Minute Home Workouts: Exercises for men & women5 Minute Home Workouts: Exercises for men & women5 Minute Home Workouts: Exercises for men & women
5 Minute Home Workouts: Exercises for men & women Icon

5 Minute Home Workouts: Exercises for men & women

Olson Applications Ltd
Rated 4.68578 (17892)

Description

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture


The easy way to the body you want: Download 5 Minute Home Workouts now!
›
Added
13 December 2015
Update
5 November 2019
Latest Version
4.0.2
File Type
APK
File Size
25.72 MB
Category
Health & Fitness
Package
uk.co.olsonapps.fiveminutehomeworkouts 5 Minute Home Workouts: Exercises for men & women on google play
5 minute home workout windows phone5 minute home workout5 minute home workouts5 minute home workout app

Download 5 Minute Home Workouts: Exercises for men & women APK Android Game for free to your Android phone

Download 5 Minute Home Workouts: Exercises for men & women APK

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