40+ Mature Athlete Training

This program is for the mature athlete (ages 40 and over) who are still playing their sport! Whether you are still boxing, playing basketball, field hockey, lacrosse, soccer, etc., this program focuses on keeping you athletically competitive so you can keep up with the younger athletes!

This program focuses on:

- Full body strength training
- Flexibility
- Light Plyometrics

Age in not a factor in your athletic performance as long as you are dedicating the time to keep your body in shape and continually stimulate your fast twitch muscle fibers. Whether you are 40, 50, 60, 70 or even 80 years of age - this program helps to keep you competitive!

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
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