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- 30 Day Squats Pushup Challenge APK
30 Day Squats Pushup Challenge
The exercises used in this challenge are squats and push ups.
What's 30 Day Squats Pushup Challenge APK?
30 Day Squats Pushup Challenge is a app for Android, It's developed by S S Apps author.
First released on google play in 9 years ago and latest version released in 8 years ago.
This app has 1 download times on Google play and rated as 3.67 stars with 6 rated times.
This product is an app in Health & Fitness category. More infomartion of 30 Day Squats Pushup Challenge on google play
Welcome to 30 Day Squats Pushup Challenge, the exercises used in this challenge are squats and push ups. Do these exercises on specified days for specific time intervals, take break if needed.
Here are some of the tips to complete this 30 day squats pushup challenge. One should always try to keep their body hydrated and for that its better to drink a minimum of 2.5 to 3 liters of water each day. Its better to forget processed or canned foods and go for whole foods when ever possible. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to take smaller portions of food many times in a day instead of having one big meal.
Here are some of the tips to complete this 30 day squats pushup challenge. One should always try to keep their body hydrated and for that its better to drink a minimum of 2.5 to 3 liters of water each day. Its better to forget processed or canned foods and go for whole foods when ever possible. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to take smaller portions of food many times in a day instead of having one big meal.
