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30 day Push Up Challenge

30 day Push Up Challenge APK

30 day Push Up Challenge APK

1.1 FreeSteveloper ⇣ Download APK (3.14 MB)

What's 30 day Push Up Challenge APK?

30 day Push Up Challenge is a app for Android, It's developed by Steveloper author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 4.25 stars with 8 rated times.
This product is an app in Health & Fitness category. More infomartion of 30 day Push Up Challenge on google play
Are you up to the Pushup challenge?

Train at home. No gym equipment required.
This 30 Day Push Up Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )

These workouts are simple 30 day workout plans. You do increasing number of pushups each day, based on a timer.

In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.

A timer is available to keep track of your best efforts for the following exercises:
* The standard Push Up
* Wide-Grip Push Up
* Narrow-Grip Push Up
* One-Arm Push Up
* Clap Push Up
* Push Up to Side Plank