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- 30 Day Curtsy Squat Advanced APK
30 Day Curtsy Squat Advanced
The workout used in this challenge is a curtsy squat or cross behind lunge.
What's 30 Day Curtsy Squat Advanced APK?
30 Day Curtsy Squat Advanced is a app for Android, It's developed by S S Apps author.
First released on google play in 9 years ago and latest version released in 6 years ago.
This app has 500 download times on Google play
This product is an app in Health & Fitness category. More infomartion of 30 Day Curtsy Squat Advanced on google play
Welcome to 30 Day Curtsy Squat Advanced Challenge, the workout used in this challenge is a curtsy squat it is also known as cross behind lunge.
Here are some of the tips to complete this 30 day curtsy squat advanced challenge. Its better to keep your body hydrated so its recommended to drink a minimum of 2.5 to 3 liters of water each day. Its recommended to eat whole foods and forget processed or canned foods. Take green smoothies as pre workout and post workout so that your body recovers and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
Here are some of the tips to complete this 30 day curtsy squat advanced challenge. Its better to keep your body hydrated so its recommended to drink a minimum of 2.5 to 3 liters of water each day. Its recommended to eat whole foods and forget processed or canned foods. Take green smoothies as pre workout and post workout so that your body recovers and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
