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30 Day Beach Body Challenge
What's 30 Day Beach Body Challenge APK?
30 Day Beach Body Challenge is a app for Android, It's developed by S S Apps author.
First released on google play in 9 years ago and latest version released in 9 years ago.
This app has 0 download times on Google play and rated as 3.71 stars with 28 rated times.
This product is an app in Health & Fitness category. More infomartion of 30 Day Beach Body Challenge on google play
Welcome to 30 Day Beach Body Challenge, the exercises used in this challenge are jumping jacks, crunches, elbow plank, push ups, bicycles, burpee, kick downs and many more so that you can achieve the
body you ever wanted.
Here are some of the tips to complete this 30 day beach body challenge. Its better to keep your body hydrated so drink a minimum of 2.5 to 3 liters of water each day. Its recommended to forget processed or canned foods and always try to eat whole foods instead. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
