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28 by Sam Wood

28 by Sam Wood version history

‹ General Info
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Version 1.6.5 (2 variants)
Updated 2 years ago
Changelog G’day!
In this update we’ve improved the experience for new 28ers, made some performance improvements and fixed some minor issues.
Have questions? Email [email protected]
Version 1.6.4
Updated 2 years ago
Changelog G’day!
In this update we’ve improved the experience for new 28ers, made some performance improvements and fixed some minor issues.
Have questions? Email [email protected]
Version 1.6.3 (2 variants)
Updated 2 years ago
Changelog G’day!
We’ve made exciting changes in this update. Your schedule is now organised in four sections, Move, Meals, Mind and More.
Move shows your workouts and bonus classes.
Meals has today’s recipes, and can take you to a new 7-day plan to see your whole week.
Mind has exciting new meditations and mindfulness exercises from Smiling Mind.
More is where you’ll find articles and videos in your program, as well as any promotions or challenges.
Have questions? Email [email protected]
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