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20 Day Butt, Glute Workout at Home
20 Day Butt, Glute Workout at Home APK
1.0.2 ․ 4 years agoFree ․ Health X ⇣ Download APK (33.47 MB)
Get your butt and thighs in the shape you've always wanted .
What's 20 Day Butt, Glute Workout at Home APK?
20 Day Butt, Glute Workout at Home is a app for Android, It's developed by Health X author.
First released on google play in 4 years ago and latest version released in 4 years ago.
This app has 1 download times on Google play
This product is an app in Health & Fitness category. More infomartion of 20 Day Butt, Glute Workout at Home on google play
Get your butt and thighs in the shape you've always wanted .
BUTTOCKS. 20 DAY /PRO/ WORKOUT you’ll be performing 46 exercises that target the lower body:
BASED ON YOUR
ANSWERS
PERSONALIZES
TRAYNING PROGRAM
FOR YOU
You’ll be performing each exercise for 15 - 30 seconds with 10 seconds rest in between.
You can do these exercises without weights and equipment. If you are doing them for the first time, start by learning the correct form and building a base of strength using just your body weight. You don’t need to use weights to get results from this workout, especially if you are just beginning a strength training program.
You can do this routine once, twice or even three times a week through depending on your fitness level, goals, and time available. This workout will strengthen, tone and sculpt all the major muscle groups of your legs, helping you to look and feel your best!
BUTTOCKS. 20 DAY /PRO/ WORKOUT you’ll be performing 46 exercises that target the lower body:
BASED ON YOUR
ANSWERS
PERSONALIZES
TRAYNING PROGRAM
FOR YOU
You’ll be performing each exercise for 15 - 30 seconds with 10 seconds rest in between.
You can do these exercises without weights and equipment. If you are doing them for the first time, start by learning the correct form and building a base of strength using just your body weight. You don’t need to use weights to get results from this workout, especially if you are just beginning a strength training program.
You can do this routine once, twice or even three times a week through depending on your fitness level, goals, and time available. This workout will strengthen, tone and sculpt all the major muscle groups of your legs, helping you to look and feel your best!
