1FinalRound have bought back the bodyweight workouts that get results by pushing you to your limits. No ads, no upsells, no in app purchases.
The 1FinalRound mission: YOU…JUST FITTER
65 intense bodyweight workouts with NO equipment needed.
HD instructional videos detailing exercises designed to safely work targeted muscle groups.
Various Training modes that will improve you and push you beyond your comfort zone.
Need motivation? Grab some friends and create a group. Choose between a 4, 8 and a 12 week challenges. Compete with your friends to set new records against the 1FR workouts.
Improve yourself. Our AI Trainer quickly adapts to your feedback. It will get you on track to improve your fitness. Choose the number of workouts you wish to complete in a round and the AI Trainer will ensure you are given the right series of workouts. Too hard? We wind it back a little. Too easy? We crush you.