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Lower Abs Workout

Lower Abs Workout version history

‹ General Info
Version 1.2
Updated 6 years ago
Changelog Updated graphics and UI with additional workout videos and layouts with information and diet tips on how to target and flatten your lower abs.

Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.

Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Version 1.0
Updated 8 years ago