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1 Rep Max Calculator and Log

1 Rep Max Calculator and Log APK

1 Rep Max Calculator and Log APK

7.7.0 FreeCode Gardener LLC ⇣ Download APK (5.69 MB)

Watch your Strength Grow

What's 1 Rep Max Calculator and Log APK?

1 Rep Max Calculator and Log is a app for Android, It's developed by Code Gardener LLC author.
First released on google play in 13 years ago and latest version released in 8 months ago.
This app has 317.9K download times on Google play and rated as 4.89 stars with 3,693 rated times.
This product is an app in Health & Fitness category. More infomartion of 1 Rep Max Calculator and Log on google play
1 Rep Max Calculator is a must have app for every weight lifter. It calculates the maximum weight that you can lift for 1 repetition given information that you already know. Just enter the weight and reps that you were previously able to achieve and let the calculator do the rest! It can also be used to calculate the percentages of your one rep max and your Wilks Score.

This app is designed for bodybuilding and powerlifting, so it's important to track your progress. Log your best 1 rep max records using the built in log feature. Add exercises and log new records to watch your strength grow over time.

Need help determining which weights to put on the bar? Simply tap on any weight in the app to view the plate loader calculator. It will let you pick which weights you have available and the bar type you're using.

Trying to keep track of changes in your body weight? 1 Rep Max Calculator allows you to track your body weight and view the change over time. You can even set a goal body weight.

There are many 1 Rep Max formulas to choose from: Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan. You can choose just a single formula or get an average of the ones you select.