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1 minute Micro Training
1 minute Micro Training APK
2.0.14 ․ 7 years agoFree ․ Micro Corp Group AB ⇣ Download APK (64.02 MB)
What's 1 minute Micro Training APK?
1 minute Micro Training is a app for Android, It's developed by Micro Corp Group AB author.
First released on google play in 7 years ago and latest version released in 7 years ago.
This app has 0 download times on Google play and rated as 4.67 stars with 189 rated times.
This product is an app in Health & Fitness category. More infomartion of 1 minute Micro Training on google play
Have you ever asked yourself how little time is the minimum you can spend on exercising to get in shape, increase your physical ability, improve your cardiovascular system and regulate your blood glucose? The answer is: 1 minute. But with the proper exercises. 1 minute training app is the free app that helps you get in maximum shape in minimum time!
Get it now!
A training method appealing to the people that don’t have time to workout but would like to have it as a routine in their daily life. Not everyone is comfortable with the weights at the gym.
This is the only training method that you can develop your physical capacity by working out one minute five times a day, without sweating. You start by signing up with your weight, length and choosing your fitness level - low, average or great to get the right level on the app. There are 6 levels with 4 exercises each that are done for 10 seconds each. They are classic exercises that include big muscle groups that have a big impact on the cardiovascular system like squat, push up and lunge and finally a stretch that last 15 seconds.
Test groups have shown weight loss, better endurance and regulated blood sugar levels.
Download now!
Get it now!
A training method appealing to the people that don’t have time to workout but would like to have it as a routine in their daily life. Not everyone is comfortable with the weights at the gym.
This is the only training method that you can develop your physical capacity by working out one minute five times a day, without sweating. You start by signing up with your weight, length and choosing your fitness level - low, average or great to get the right level on the app. There are 6 levels with 4 exercises each that are done for 10 seconds each. They are classic exercises that include big muscle groups that have a big impact on the cardiovascular system like squat, push up and lunge and finally a stretch that last 15 seconds.
Test groups have shown weight loss, better endurance and regulated blood sugar levels.
Download now!
