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"Project" Skinny Leg Body slender legs and three won a healthy lifestyle can help you.

Cultivate many women, but you want to have slender legs, how to manage their own type of author who lamented what I do not know how to worry or wrong way to try to look if you experience side effects check and scientifically in a short period of time to manage methods that can be presented.

Skinny Leg project, "according to a total of four types of calibration exercise
Stance. "

1 Do I belong to any type?

 ★ A pelvic-alone program
     What type nakedness pelvis?
     Pelvic-type lower body, due to the distortion of the pelvic problems like pelvic side
     Means to cause trouble for the entire lower body, including the buttocks, thighs, calves,
     Pelvic If you have problems in the pelvis, the entire body structure that connects the upper body and lower body of the panic in the fall.
     Coming to the forefront, the pelvic body, the pelvis should be in place in the future, ssolrimyeon rearrange to suit. It 'physical rewards
     Action '.
     Physical rewards action happens in the pelvis and lower limb. The alternate side of the pelvis and lower body, hips, thighs, legs in Cellulite
     Current lower body to produce, because it neglected muscles, fat burning their jueop pelvis and obese
     A lot of lower body at the same time if that happens.

 The ★ B hwindari type program
     White nakedness What is a bridge?
     Common O-shaped, X-shaped legs vannamei saying genitals plus crowd skewed to a particular joint or an array of leg joints
     Says the disheveled Body Legs. Usually white bridge with the lower body lower body pelvic type of women are likely to be. Pelvis
     Bent, the leg shape deformation O-shaped, X-shaped legs. Because However, simply type vannamei nakedness
     Difficult to understand that only the 'Body' Legs a disheveled. Bridge is a favorite place to hold up the head and upper body. Legs are heavy
     Walking back there to cover the upper body, without, you should realize that. Compare yen so slender

 ★ C edema alone program
     Lower limb edema type What is this?
     Body water in the body is created by congestion edema-type Undercarriage disease. Smooth supply of water from the body, urine or sweat, and
     Be discharged, the internal environment becomes clear. You eat water's constitution beefy 'and if you think their water metabolism
     There is a need to think properly done. Edema, especially the invisible Legs hammer hinderer. This
     People generally and a leg to buy a soft, not hard muscular exercise rarely elastic stick does.

  Lower body obese ★ D program
      Lower body obese?
      Refers to the accumulated body fat in the lower body, hips and thighs Body Does not decompose the body fat accumulated in your body
      Fat says. Of body fat is a lot of people is not the usual fat people rememberin Seemingly slim
      Even abdomen, hips, thighs, etc. If obesity is also lower body obese.

To scroll left and right magazine as shown, you can choose the type!
Calibration exercise videos are provided for each type.

2 Falling asleep 10 minutes, pajamas What is Massage?

 Lymphatic massage ○ initiative solve hypothermia, fatigue, swelling feet
 ○ stagnant water that circulates knee-calf lymph massage
 ○ Achilles tendon to relieve ankle massage
 ○ fingers and toes relaxing massage
 ○ Finger Massage

3 Hidden menu did you find?
 That is hidden when you touch the upper right corner of the menu, the menu rolls
Is released. (Favorites / Help / About Series)

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