رجيم السوائل

Diet fluids are diet relies primarily on drinks that contain a lot of important nutrients needed by the human body such as vitamins, proteins and minerals, which can not be a person dispensable and with minimal calories and fat and therefore must abide by in this diet literally until the body does not diminish food item significant or affect the effectiveness of the final diet, but if that is the order of the competent physician, and therefore can be considered also DIET fast, where a person can through his followers to lose weight ranging from 5 to 10 kg per week at a rate of 1 kg per day and can be re-dieting after the completion condition took a rest period of crisis ranging from one to three days combining a lot of movement and with the audit be addressed, preferably not be followed by a doctor without the permission of the status of each person.
Attendance to follow the diet of liquids for a period of one week a person can lose about 7 kg per week and it is very important during the period following the diet that is drink plenty of water throughout the day to get the best possible result and can switch during the period of dieting between meals to avoid feeling routine and boredom can also stop dieting in a timely manner provided in the audit are addressed and a lot of movement and sports to keep the lost weight. As for the diet Without the amendment it is rich in nutrients required for a person's body as well as the riches of many nutrients with minimum calories and fat.
Liquid diet
Water diet
Diet juices
Diet fluid