XdaysY Mindfulness Photo Diary
XdaysY Mindfulness Photo Diary APK
1.0.25 ․ 8 years agoFree ․ Storm Ideas Ltd ⇣ Download APK (4.62 MB)
What's XdaysY Mindfulness Photo Diary APK?
XdaysY Mindfulness Photo Diary is a app for Android, It's developed by Storm Ideas Ltd author.
First released on google play in 9 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 4.53 stars with 17 rated times.
This product is an app in Lifestyle category
With XdaysY Mindfulness Challenge Diary app an everyday practice of Mindfulness is easier. Give it a try, do one little thing every day and notice how you feel after some time. Challenge yourself to
3 days Happy, 7 days Grateful, 30 days Friendship... It's simple, a lot of fun and you'll feel great about achieving your goals.
Q: What will challenging myself give me?
A: Mindfulness has been recently proven to improve physical and mental health. During strict medical trials, a group of people practised Mindfulness for a month by daily writing down things that they
were grateful for. At the end of the month they were healthier and behaved more compassionately towards strangers. Never before non-physical exercise has been proven to work! Mindfulness unlocks
healing abilities of your own mind and makes you a better person.
Q: What will I actually do every day?
A: XdaysY will remind you every day to note one happy moment of your day. To commemorate a moment you will use a photo and a note that describe what made you grateful or happy. Over time you will
create a diary of moments that made you aware of your feelings and surroundings. That is Mindfulness.
Q: Just one thing a day?
A: Absolutely. While you will notice plenty of wonderful things in your life In the XdaysY diary you'll store just one gem.
Q: Is everything I will do private?
A: Yes. Your Mindfulness notes and personal challenges are just for you. We'll give you a choice to share them with your friends on Facebook and Twitter, but it is completely up to you. We believe
it's a good idea, because doing things in a group is easier and support of your friends can be a source of priceless motivation.
Expand The Way You See Your Life And Friends, Share Happiness. Try XdaysY Mindfulness Challenge.