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Suryanamaskar Videos
This app brings to you Suryanamaskar in its original form along with variations.
What's Suryanamaskar Videos APK?
Suryanamaskar Videos is a app for Android, It's developed by Times Music author.
First released on google play in 10 years ago and latest version released in 6 years ago.
This app has 27.2K download times on Google play and rated as 4.00 stars with 111 rated times.
This product is an app in Health & Fitness category
The Suryanamaskar yoga routine is a graceful sequence of 12 positions performed as one continuous exercise with deep rhythmic breathing. Each position counteracts the one before alternately expanding and contracting the chest to regulate the breathing. About 95% of the muscles are used while performing Suryanamaskar. You will feel wonderful and light after performing the Suryanamaskar. It is relaxing and rejuvenating. Traditionally Suryanamaskar is best performed facing east, the direction of the rising sun in the early hours of the morning. This app brings to you Suryanamaskar in its original form along with variations for you to deepen your practice.