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Stretch 5Min Workout
What's Stretch 5Min Workout APK?
Stretch 5Min Workout is a app for Android, It's developed by Best Free Sport Apps author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play
This product is an app in Health & Fitness category
Nothing can derail your fitness goals like an injury. Running with muscles that are cold and not properly stretched can result in a muscle strain that keeps you off your feet -- and off the road or
trail -- for days, weeks or even months.
The routine provided focuses on stretching the major muscle groups used in running -- the quadriceps, hamstrings, gluteals and hip flexors -- and incorporates movements that also warm up the abdominal, back and calf muscles.
The routine provided focuses on stretching the major muscle groups used in running -- the quadriceps, hamstrings, gluteals and hip flexors -- and incorporates movements that also warm up the abdominal, back and calf muscles.