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Mindful Movements
Learn the 10 Mindful Movements Today!
What's Mindful Movements APK?
Mindful Movements is a app for Android, It's developed by Mobifusion, Inc author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 10 download times on Google play
This product is an app in Health & Fitness category
Initially developed by Thich Nhat Hanh as stretching breaks between long periods of sitting meditation, the Ten Mindful Movements have become a popular tool to reduce stress and tension. These simple and effective movements, based on yoga and Tai Chi, can increase mental, emotional, and physical well-being, and are suitable for people with a wide range of physical abilities.
App Features:
- Clean, easy to use interface and navigation
- Browse the content or search by keyword
- Create flashcards of your favorite content for easy review/sharing
- Share with family and friends via social media, email, and more!
Start living a healthier, more peaceful life with these 10 Mindful Movements today!
App Features:
- Clean, easy to use interface and navigation
- Browse the content or search by keyword
- Create flashcards of your favorite content for easy review/sharing
- Share with family and friends via social media, email, and more!
Start living a healthier, more peaceful life with these 10 Mindful Movements today!