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Meru Health
Guided therapy program to help with depression, anxiety, and burnout symptoms
What's Meru Health APK?
Meru Health is a app for Android, It's developed by Meru Health author.
First released on google play in 6 years ago and latest version released in 4 years ago.
This app has 2.1K download times on Google play and rated as 4.14 stars with 14 rated times.
This product is an app in Health & Fitness category
Meru Health offers a 12-week app-based clinical treatment for depression, anxiety, and burnout with long-lasting outcomes.
NOTE: You need a referral from a healthcare professional to participate in the program, or have Meru Health as part of your employer/insurance benefits.
About the 12 week treatment:
For the course of treatment, you will be guided by a personal therapist and have access to
1. An HRV Biofeedback device & complementary practices that will teach you how to self-regulate your physiological state.
2. Daily practices based on evidence-based practices like mindfulness, cognitive-behavioral and behavioral activation therapies as well as lessons around nutrition and sleep optimization.
3. An anonymous peer group of people participating at the same time as you, moderated by your personal therapist.
To know more, go to https://www.meruhealth.com
NOTE: You need a referral from a healthcare professional to participate in the program, or have Meru Health as part of your employer/insurance benefits.
About the 12 week treatment:
For the course of treatment, you will be guided by a personal therapist and have access to
1. An HRV Biofeedback device & complementary practices that will teach you how to self-regulate your physiological state.
2. Daily practices based on evidence-based practices like mindfulness, cognitive-behavioral and behavioral activation therapies as well as lessons around nutrition and sleep optimization.
3. An anonymous peer group of people participating at the same time as you, moderated by your personal therapist.
To know more, go to https://www.meruhealth.com