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Hangboard Repeaters
An exercise app for training finger strength with a rock climbing hangboard.
What's Hangboard Repeaters APK?
Hangboard Repeaters is a app for Android, It's developed by Michael Schennum author.
First released on google play in 7 years ago and latest version released in 3 years ago.
This app has 24.5K download times on Google play and rated as 4.34 stars with 104 rated times.
This product is an app in Health & Fitness category
This simple and easy to use workout app is for training finger strength for rock climbing and bouldering by doing hangboard intervals or “repeaters”. Hangboards and fingerboards are not recommended for beginner climbers.
Instructions:
-Be sure to be properly warmed-up before using the fingerboard. Laps first on boulder problems or routes is highly recommended.
-Starting with a set on the jug holds of the hangboard is also recommended.
-When hanging on a hold, fingers should be in a half-crimp position.
-The arms should be in a very slightly bent position, the muscles should be “engaged”.
-Hang from the hold on the hangboard for the number of seconds you entered.
-Pause for the number of seconds you entered.
-Repeat for the number of rounds you entered.
-Rest for the number of seconds you entered. At least 90 seconds is recommended.
-Repeat for the number of sets you entered.
Features:
-Interval Timer
-Workout Log
-Climbing Grade Converter
Thanks for downloading this hangboard training app!
-Please support this app by rating and reviewing it.
-If you have any comments or found a bug, feel free to report it through email.
- This app does not contain any advertisements.
- This app does not gather any personal information.
Instructions:
-Be sure to be properly warmed-up before using the fingerboard. Laps first on boulder problems or routes is highly recommended.
-Starting with a set on the jug holds of the hangboard is also recommended.
-When hanging on a hold, fingers should be in a half-crimp position.
-The arms should be in a very slightly bent position, the muscles should be “engaged”.
-Hang from the hold on the hangboard for the number of seconds you entered.
-Pause for the number of seconds you entered.
-Repeat for the number of rounds you entered.
-Rest for the number of seconds you entered. At least 90 seconds is recommended.
-Repeat for the number of sets you entered.
Features:
-Interval Timer
-Workout Log
-Climbing Grade Converter
Thanks for downloading this hangboard training app!
-Please support this app by rating and reviewing it.
-If you have any comments or found a bug, feel free to report it through email.
- This app does not contain any advertisements.
- This app does not gather any personal information.