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Fasti - Simple Intermittent Fasting Tracker Fast

Fasti - Simple Intermittent Fasting Tracker Fast APK

69.0 Free ․ OnlyAwesomeApps ⇣ Download APK (10.69 MB)

Healthy Intermittent fasting for weight loss and health. Fasting counter tool.

What's Fasti - Simple Intermittent Fasting Tracker Fast APK?

Fasti - Simple Intermittent Fasting Tracker Fast is a app for Android, It's developed by OnlyAwesomeApps author.
First released on google play in 5 years ago and latest version released in 2 years ago.
This app has 78.6K download times on Google play and rated as 4.63 stars with 2,237 rated times.
This product is an app in Health & Fitness category
Fasting timer
Fasti is a simple fasting tracker used for track intermittent fasting time. It allows users to track, edit and compare fasting time with statistical data for improve user motivation.
Weight tracker
Track your weight progress with detailed statistical data.
Fasting plans
Fasti allows users to select 3 types of fasting, 16 hour fast, 13 hour fast or create a custom fasting time. It even allow to set LONGER fasts (72 hours max).

With fasti You can:

- track fasting time
-track weight
-track body measures
-set notification to start fast
-set notification when fast is over
-export fast data
-export weight data
-use widget to track fasting time
-modify start fast time
-modify end fast time
-sync data with web
-visualise data on web

Fast is very simple, yet a very powefull tool to keep you on track on a weight loss journey.

Fasti tips for weight loss:

- inside fasting period user must consume zero calories.
- inside fasting period only zero calories food are allowed like coffe, tea, water etc.
- stay consistent, but you do not have to fast every day.
- fast longer if you exaggerate with food a day before.
- exercize while fasting or before breaking the fast - that forces the body to use energy from stored fat.