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Bodybuilding Workouts & Tips
What's Bodybuilding Workouts & Tips APK?
Bodybuilding Workouts & Tips is a app for Android, It's developed by Roohi Verma author.
First released on google play in 9 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 5.00 stars with 20 rated times.
This product is an app in Health & Fitness category
This app provides various body building exercises and workouts for your various body parts.
Features:-
1. Chest Workouts
2. Shoulder Workouts
3. Biceps an triceps workouts
4. Legs Workouts
5. Cardio, abdomen, circuit exercises
Tips:
1. Follow 1 body part work out one day
2. Take a mid week and week end break
3. Do cardio at least 3 times a week, for 15-18 minutes
4. Do stretching exercies after workout
5. And don't forget to do warm up before starting the workouts.