Pull Ups - ArmEx
Pulling up on the bar by the system of Charles Lewis Armstrong,
What's Pull Ups - ArmEx APK?
Pull Ups - ArmEx is a app for Android, It's developed by ro(c)k author.
First released on google play in 8 years ago and latest version released in 5 years ago.
This app has 1.4K download times on Google play
This product is an app in Sports category
ArmEx is an app for everyone who wants to increase their pull-up ability. When training alone, most people increase their pull-ups but quickly plateau. This training system contains everything you need to increase bust through plateaus: overload, variety and regularity.
Major Charles Lewis Armstrong of the United States Marine Corps developed the famous Armstrong Pull-up Program. He used his program to set a world record in pull-ups. Everyone who trains after 6-8 weeks should get to a 20 pull-ups max set. Train hard, set goals, achieve success!
---------------------------------------------------------------------------------
Based on http://armstrongpullupprogram.com/
Major Charles Lewis Armstrong of the United States Marine Corps developed the famous Armstrong Pull-up Program. He used his program to set a world record in pull-ups. Everyone who trains after 6-8 weeks should get to a 20 pull-ups max set. Train hard, set goals, achieve success!
---------------------------------------------------------------------------------
Based on http://armstrongpullupprogram.com/