- Home ›
- Apps ›
- Health & Fitness ›
- 30 Day Squat Challenge APK
30 Day Squat Challenge
What's 30 Day Squat Challenge APK?
30 Day Squat Challenge is a app for Android, It's developed by Steveloper author.
First released on google play in 8 years ago and latest version released in 7 years ago.
This app has 0 download times on Google play and rated as 3.33 stars with 6 rated times.
This product is an app in Health & Fitness category
Master the squat and increase your reps each day.
Train at home, no gym equipment required.
This 30 Day Squat Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Squat workout plans. You do increasing reps of squats each day.
In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
Train at home, no gym equipment required.
This 30 Day Squat Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )
These workouts are simple 30 day Squat workout plans. You do increasing reps of squats each day.
In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.